Relax, De-stress, Chill, Zone Out
When we focus on an activity that doesn’t require critical thinking we elicit the body’s relaxation response – in just minutes. Similar to meditation there are the short-term benefits of stress and blood pressure reduction and improved focus.
All my coloring books contain single sided images in 10 x 8 inch books.
Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day.
Megan I Dunno
Megan I Dunno adult, comic, coloring book features Megan and her bffs Jumau the Sock Monkey, Yashica the Superwoman who can fix anything, Megan’s cousin Egghead, and Kyle the Hipster Smoking Snake. 20 single sided images for you to color. Coloring enthusiasts will enjoy these zany characters. Perfect stocking stuffer or gift for those who love to color.
Adult Coloring Book
Whimsey Chicks
Whimsey Chicks coloring book was inspired by my Art-o-Mat series of paintings. Twenty-five single sided images of quirky ladies are contained within this 10 x 8 inch book. Use colored pencils, markers, and gel pens and embellish with glitter and stickers. Enjoy relaxing with easy, fun coloring. Whimsey Chicks Adult Coloring Book makes a unique gift for anyone who loves to color.
Egg Heads Coming Soon
Egg Heads coloring book is inspired by a series of my drawings.
Adorable “chicks” to color. Love her work!
Tara Johnston
Audrey Breed Art 